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SoulStreet Bookstore
Here are a selection of Anxiety related Books, browse
through the pages here, click on the links to other sections or use the live search box above.
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Kirstin's Story: No Place to Stand
by
Jean Jardine Miller
This book began as a therapeutic exercise for a mother who had recently lost her agoraphobic daughter to suicide. Years later, a visitor to her anxiety disorder information website asked her for material that would help in explaining his daughter’s school phobia to her teacher. It was still happening... here was a child who was experiencing the same lack of understanding that had virtually crippled her own child’s education in the nineteen eighties. Her father was searching the internet for help. Parents were still having to educate the very people who should have been among the first to recognise the problem; the people who should have access to programs that could potentially prevent it from escalating. She decided to finish telling her child’s story.
Read More Reviews or Buy This Book
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Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other
Good News
by
Jenna Glatzer,
Paul Foxman
Anxiety disorders are the most common mental health problem in America,
affecting one in every nine people. Conquering Panic and Anxiety Disorders
brings us triumphant tales by those who have overcome them. Men and women of
diverse ages and backgrounds share their individual experiences battling
anxiety. Offering hope and inspiration, their essays discuss methods for
recovery and techniques to manage symptoms. Each account is followed by a
therapist's explanation of the recovery techniques used and how others can
apply these techniques to their lives.
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Worried No More: Help and Hope for Anxious Children
by
Aureen Pinto Wagner
In an age where children witness unspeakable horrors and violence that ignites
tremendous anxiety, Dr. Aureen Wagner brings hope and effective strategies for
parents, schools and health care professionals who care for children. Worried
No More is packed with effective practical guidance, specific how-to steps and
ready-to-use forms and tools for parents, educators and healthcare
professionals to help children overcome anxiety. Worried No More focuses on
helping children cope with disasters and tragedies, panic, phobias, worry,
school refusal, separation anxiety, excessive shyness, obsessions and
compulsions.
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How to Control Your Anxiety Before It Controls You
by
Albert Ellis
A guide to controlling unhealthy anxiety explores the wide range of
anxiety-related dysfunctions and includes more than two hundred rational maxims
for staving off anxiety.
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
by
Elke Zuercher-White
This step-by-step guide to recovery from anxiety and panic disorder--the
number-one mental health problem in America--offers state-of-the-art treatment
methods that have helped thousands, plus simple, straightforward, and
reassuring techniques that help guard against relapse.
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Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control
of Your Life
by
Lynne Freeman
This updated and revised edition offers a comprehensive and unique approach to
the treatment of panic and anxiety.This revised edition retains the salient
information of the very successful previous edition while including sections on
how specific drugs and ilnesses mimic anxiety symptoms. This edition also
expands on complimentry medicine as well as providing the latest information
about antianxiety medications.
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The Anxiety Book: Developing Strength in the Face of Fear
by
Jonathan, Md. Davidson,
Henry Dreher
The Anxiety Book: Developing Strength in the Face of Fear
by: Jonathan, Md. Davidson, Henry Dreher, Jonathan R. Davidson
Sleeplessness, irritability, muscle tension, trouble concentrating, nightmares,
fear of attention, difficulty relaxing, dizziness, hyper-vigilance, trembling,
racing heart, cold sweats, numbing emotion. If you experience even one of these
symptoms, you are probably one of the millions who suffer from anxiety. One in
five people has it, but most do their best to cope in debilitating silence or
become dependent on strong medications to take the edge off their pain.
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