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Here are a selection of Anxiety related Books, browse through the pages here, click on the links to other sections or use the live search box above.

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Kirstin's Story: No Place to Stand by Jean Jardine Miller

Kirstin's Story: No Place to Stand by Jean Jardine Miller

This book began as a therapeutic exercise for a mother who had recently lost her agoraphobic daughter to suicide. Years later, a visitor to her anxiety disorder information website asked her for material that would help in explaining his daughter’s school phobia to her teacher. It was still happening... here was a child who was experiencing the same lack of understanding that had virtually crippled her own child’s education in the nineteen eighties. Her father was searching the internet for help. Parents were still having to educate the very people who should have been among the first to recognise the problem; the people who should have access to programs that could potentially prevent it from escalating. She decided to finish telling her child’s story.
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Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News by Jenna Glatzer, Paul Foxman

Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News by Jenna Glatzer, Paul Foxman

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist's explanation of the recovery techniques used and how others can apply these techniques to their lives.
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Worried No More: Help and Hope for Anxious Children by Aureen Pinto Wagner

Worried No More: Help and Hope for Anxious Children by Aureen Pinto Wagner

In an age where children witness unspeakable horrors and violence that ignites tremendous anxiety, Dr. Aureen Wagner brings hope and effective strategies for parents, schools and health care professionals who care for children. Worried No More is packed with effective practical guidance, specific how-to steps and ready-to-use forms and tools for parents, educators and healthcare professionals to help children overcome anxiety. Worried No More focuses on helping children cope with disasters and tragedies, panic, phobias, worry, school refusal, separation anxiety, excessive shyness, obsessions and compulsions.
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How to Control Your Anxiety Before It Controls You by Albert Ellis

How to Control Your Anxiety Before It Controls You by Albert Ellis

A guide to controlling unhealthy anxiety explores the wide range of anxiety-related dysfunctions and includes more than two hundred rational maxims for staving off anxiety.
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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder by Elke Zuercher-White

An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder by Elke Zuercher-White

This step-by-step guide to recovery from anxiety and panic disorder--the number-one mental health problem in America--offers state-of-the-art treatment methods that have helped thousands, plus simple, straightforward, and reassuring techniques that help guard against relapse.
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Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life by Lynne Freeman

Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life by Lynne Freeman

This updated and revised edition offers a comprehensive and unique approach to the treatment of panic and anxiety.This revised edition retains the salient information of the very successful previous edition while including sections on how specific drugs and ilnesses mimic anxiety symptoms. This edition also expands on complimentry medicine as well as providing the latest information about antianxiety medications.
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The Anxiety Book: Developing Strength in the Face of Fear by Jonathan, Md. Davidson, Henry Dreher

The Anxiety Book: Developing Strength in the Face of Fear by Jonathan, Md. Davidson, Henry Dreher

The Anxiety Book: Developing Strength in the Face of Fear by: Jonathan, Md. Davidson, Henry Dreher, Jonathan R. Davidson Sleeplessness, irritability, muscle tension, trouble concentrating, nightmares, fear of attention, difficulty relaxing, dizziness, hyper-vigilance, trembling, racing heart, cold sweats, numbing emotion. If you experience even one of these symptoms, you are probably one of the millions who suffer from anxiety. One in five people has it, but most do their best to cope in debilitating silence or become dependent on strong medications to take the edge off their pain.
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