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	<title>SoulStreet&#187; My Fight Against the Black Dog</title>
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	<link>http://www.soulstreet.org</link>
	<description>A Soul&#039;s Journey to Healing</description>
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		<title>R U OK? DAY</title>
		<link>http://www.soulstreet.org/depression/r-u-ok-day/</link>
		<comments>http://www.soulstreet.org/depression/r-u-ok-day/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 02:20:46 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[australian initiative]]></category>
		<category><![CDATA[australians]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[colleagues]]></category>
		<category><![CDATA[entire spectrum]]></category>
		<category><![CDATA[friends and family]]></category>
		<category><![CDATA[general health]]></category>
		<category><![CDATA[how to have a conversation]]></category>
		<category><![CDATA[meaningful conversations]]></category>
		<category><![CDATA[mental health problems]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[R U OK? DAY]]></category>
		<category><![CDATA[relationship breakdowns]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[stressful life events]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=785</guid>
		<description><![CDATA[This is a fantastic idea, a way to reach out to friends and family and make sure that they ARE okay. I wish something like this was around during my times of need. Though this is an Australian initiative, there is nothing stopping people from other countries to connect with their friends and family and ]]></description>
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		<title>Confronting Your Abuser</title>
		<link>http://www.soulstreet.org/depression/confronting-your-abuser/</link>
		<comments>http://www.soulstreet.org/depression/confronting-your-abuser/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 22:38:44 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Sexual Abuse]]></category>
		<category><![CDATA[anti depressant medication]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[confronting your abuser]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[powerful thing]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[scary situations]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=777</guid>
		<description><![CDATA[It&#8217;s both a terrifying and powerful thing to do and obviously not for everyone! I think each person needs to choose for themselves if they would ever want to pursue doing something like this. For a while now I&#8217;ve been considering different options, what could I do about my own abuse and how could I ]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nightmares &#8211; why do they happen?</title>
		<link>http://www.soulstreet.org/depression/nightmares-why-do-they-happen/</link>
		<comments>http://www.soulstreet.org/depression/nightmares-why-do-they-happen/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 05:07:03 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Waffling]]></category>
		<category><![CDATA[28 days]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[nightmare]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=775</guid>
		<description><![CDATA[For a few weeks before I went back to the doctor to get anti-depressants, I was suffering quite often with nightmares, they were so detailed and utterly terrifying. Some so bad I was scared to sleep at times. It caused all manner of problems as you&#8217;d imagine, and my sister and I wondered if it ]]></description>
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		<title>A quick update</title>
		<link>http://www.soulstreet.org/depression/a-quick-update/</link>
		<comments>http://www.soulstreet.org/depression/a-quick-update/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 04:06:17 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[health issue]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[kidneys]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[paroxetine]]></category>
		<category><![CDATA[paxil]]></category>
		<category><![CDATA[suicidal thoughts]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[underactive thyroid]]></category>
		<category><![CDATA[viral infection]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=773</guid>
		<description><![CDATA[Well, I got to the doctor in the nick of time I think, I was starting to have suicidal thoughts, my skin was screaming out for me to cut into it though I managed to get around them and my sister took over. She saw the signs and took me to the doctor and has ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back on the &#8216;crutches&#8217; again</title>
		<link>http://www.soulstreet.org/depression/back-on-the-crutches-again/</link>
		<comments>http://www.soulstreet.org/depression/back-on-the-crutches-again/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 11:27:22 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meltdown]]></category>
		<category><![CDATA[mental health]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=770</guid>
		<description><![CDATA[I&#8217;m referring to anti-depressants, I often call them crutches BUT please don&#8217;t misunderstand me here &#8211; this is only me making light of them so I don&#8217;t get all antsy about having to take medication okay! I know they can be a really helpful tool to helping us get back on track, so I&#8217;ve never ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>That Deep Dark Sinking Feeling</title>
		<link>http://www.soulstreet.org/depression/that-deep-dark-sinking-feeling/</link>
		<comments>http://www.soulstreet.org/depression/that-deep-dark-sinking-feeling/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 15:47:16 +0000</pubDate>
		<dc:creator>Soul</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Moods]]></category>

		<guid isPermaLink="false">http://www.soulstreet.org/?p=768</guid>
		<description><![CDATA[You realise things are getting bad when you&#8217;re battling depression when you get to the stage that you just give into it. Today I feel as though I&#8217;ve lost the fight, hopefully it will come back but for now I&#8217;m as flat as the proverbial pancake as far as my mood goes. No smile, no ]]></description>
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		<slash:comments>2</slash:comments>
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